In a the watch's gears are turned by a spiral spring called a . In a manual watch, energy is stored in the mainspring by turning a knob, the crown, on the side of the watch. Then the energy from the mainspring powers the watch movement until it runs down, requiring the spring to be wound again. A self-winding watch movement has a mechanism which winds the mainspring using the natural motio. Automatic watch movement doesn’t carry batteries to store energy. Automatic watches feature a backup of around 80 hours without movement. Automatic watches are durable, reliable, and long–lasting machines. Automatic mechanical watches are a symbol of an elite standard. [pdf]
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